Spirit Movement

Experience the calming and centering benefits of meditation in this ongoing class designed to support balance in daily life. Through guided mindfulness, breathwork, and moments of stillness, you’ll reduce stress, gain clarity, and strengthen emotional well-being in a supportive space to reconnect and recharge.

Experience restorative sound healing where Traditional Chinese Medicine meets modern therapy. Crystal singing bowls, gongs, and tuning forks support the flow of Qi, calm the nervous system, and soothe the Shen. Release stress, restore balance, and realign at Violet Wellness Spa.

Experience the ancient art of Tai Chi, a graceful form of exercise that combines slow, flowing movements with deep breathing. Known for its benefits in improving balance, flexibility, and mental clarity, Tai Chi is a practice suitable for all ages and fitness levels. Join our classes to enhance your physical and mental well-being.

Qi Gong, an ancient Chinese practice, focuses on cultivating and balancing your life energy (Qi) through controlled breathing, gentle movements, and meditation. Our Qi Gong sessions aim to enhance vitality, reduce stress, and promote overall health. Ideal for anyone looking to deepen their mind-body connection.

Facial Meridian Yoga, rooted in Traditional Chinese Medicine, supports skin health from within. By stimulating key meridians and acupuncture points, it improves circulation, relieves tension, and promotes detoxification — enhancing firmness, elasticity, and overall radiance.

Harness the energy of the full moon with our Full Moon Meditation sessions. This practice helps you release negative emotions, set powerful intentions, and connect deeply with your inner self. Join us under the luminous glow of the full moon for a magical and rejuvenating experience.